Peachy's Web World
12 Day Diet
(Supposed "Mayo Clinic" Diet)
I sometimes do this 12 day diet (the supposed "Mayo Clinic" Diet - although the Mayo Clinic doesn't have anything to do with it and don't really want their name associated with it). When I do this diet, I follow the rules of Sommersizing and that works for me!
Note some changes to diet:
Towards the bottom of the page, it SHOULD say "thereafter you will lose 1-1/2 pounds EVERY OTHER DAY," not EVERY day as worded
Also, you MAY have soft drinks, as long as they are diet, sugar-free and caffeine free.
Sorry for any inconvenience this may have caused anyone.
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Peachy